Mental Health Resources

You’re Not Alone!

Mental health resources are vital for those in need of immediate relief, if you are feeling unwell, do not hesitate to contact us directly, or at the very least, one of the resources provided here:

• National Suicide Prevention Lifeline (1-800-273-TALK)
• Crisis Text Line (text HOME to 741741)

And for less immediate help options:

• National Alliance on Mental Illness (NAMI)
• BetterHelp
• Mental Health America (MHA)
• Bay Area Council on Drugs and Alcohol

Additional resources can include mental health apps, online therapy services, and local community health centers, which provide accessible care and support. If you are looking for more specific support alternatives, don’t hesitate to contact us!